Hi! I’m Sarah Ryan- Birth Doula, Childbirth Educator, and Certified Yoga Instructor! Since beginning my journey as a birth doula in 2016 I have learned an area that comes the most natural to me is health and fitness for postpartum recovery. I have a passion for educating my clients in movement and nutrition to help maintain their energy levels and feel their best through every phase of pregnancy and postpartum. I focus on teaching you how to plant seeds throughout your pregnancy that will grow into healthy habits during recovery. Together we work on setting realistic goals to fit your lifestyle and learn how to transition through every phase with a healthy mindset.
I have additional training in herbal remedies, lactation support, and acupressure for pregnancy, birth, and postpartum. My goal is to use these tools to help you and your partner have the best possible experience as you prepare to bring your baby earthside. The birth of my twins solidified my belief that with conscious preparation and the right people on your team for support you can continue to feel in control and have the best memories of birthing your baby (or two…or three) regardless of how unpredictable birth may be.
Serving South Ft. Worth and parts of Ellis County including Burleson, Cleburne, Crowley, Aledo, Waxahachie and Surrounding Areas
- Birth Doula
- Childbirth Educator
- Certified Yoga Instructor
- CPR Certified
- Additional training in TEN’s Unit and Acupressure
- Bilingual (Spanish)
Sarah is enjoying her first year with her new twins, if you are interested in meeting with her for birth doula services please inquire for availability. She has an open schedule for Placenta Encapsulation, Childbirth Education Classes and Yoga.
Nicole was extremely helpful in achieving the birth I wanted. I couldn't have done it without her!
I was attempting a VBA2C and was very nervous. Sarah was smart, professional, comforting, gentle, and knowledgeable. She helped me get through something I didn't even think I could do, which is to give birth naturally. The delivery of my daughter was the most painful. But because of how the doula helped me, her comfort and confidence and care, I never want to do it another way. She helped turn it from something frightening and seemingly impossible, into one of the most incredible experiences of my life. Thank you, Sarah!!
Katie was so helpful during my labor and birth that her example helped my husband to find his support role. They worked very well together to make labor as manageable as possible for me. She also took pictures during my labor and delivery that we would not have otherwise. We will cherish those precious memories!!
After my c-section, I wasn't sure how I was going to be able to handle a newborn, my toddler, my house and also rest. Deanna was amazing and seemed to know exactly what I needed. I couldn't have handled the first few weeks without her!